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  • Sapi1s     | ♂ 21 years old - Lvl 0

  • Sapi1s has not yet provided a description.

    Unlocked grades ( Ground ):

    Monthly abstinence challenges (1):

    Jul

    2024

    Registered 1 year ago | Last activity 1 year ago
Scores
      1 year ago
      4j
      J4 Lazy to be careful there I admit
      Ended on 04/07/2024 à 21h00 — Boredom
      Goal failed: 7 days
        1 year ago
        2j
        J2 Since Monday, I find that things are going well, proteins are not that difficult to find in fact, raw food is still okay, avoid sugar too, but I find that the hardest thing when you don't want to eat crap is finding the calories. Otherwise this evening pizza at the restaurant, I wasn't very hungry.
        New rank achieved: Recruit
          1 year ago
          0j
          J0 It will do it!
          Started on 30/06/2024 à 21h00
          Addiction level: 4 fois par jour
          Goal set: 7 days
            1 year ago
            5j
            J5 There's no point in keeping the session going, I went back to my parents this weekend and I didn't pay attention to what I ate, well if we can note one advantage it's that there wasn't really any snacking. There it will begin.
            Ended on 29/06/2024 à 13h30
            Goal achieved: 5 days
              1 year ago
              4j
              J4 In reality I find that with this session it's difficult to say if we're cracking or not, for example these last few days you could say that I'm cracking but I find that in a way I'm eating "in a better way", I've never proned 100%, in fact today I promised myself fries.
              New rank achieved: Soldier
              New personal record beaten!
                1 year ago
                2j
                J2 This lunch is a great meal prepared in advance. Tonight was just a lack of protein
                  1 year ago
                  1j
                  J1 Today was far from perfect, I know, but frankly it's okay, I'm a little proud of myself.
                  Tomorrow I'm going to prepare my meal before leaving!
                  New rank achieved: Recruit
                    1 year ago
                    0j
                    J0 I believe in the possibility of food “boredom”, I mean knowing how to eat things that make us feel good without explosions of pleasure.
                    Started on 23/06/2024 à 21h00
                    Addiction level: 4 fois par jour
                    Goal set: 5 days
                      1 year ago
                      3j
                      J3 The stress had taken me away
                      Ended on 22/06/2024 à 13h00
                      Goal failed: 30 days
                        1 year ago
                        2j
                        J2 I ate some pastries today but frankly it was ok apart from that not even a difference! I'm proud of myself, I'm just going to try to control what I eat a little more (macros in particular):happy:
                        New personal record beaten!
                          1 year ago
                          1j
                          J1 Well let's say that I'm staying the course I ate chips today but the rest was OK. I haven't yet found the time (nor the will?) to put my meals in an app but soon I'll get there, I know. Tomorrow morning I'm going to try to make a speed salad.
                          New rank achieved: Recruit
                            1 year ago
                            0j
                            J0 Go!
                            Started on 18/06/2024 à 20h30
                            Addiction level: 2 fois par jour
                            Goal set: 30 days
                              1 year ago
                              1j
                              J1 It's the hardest challenge I think, well after 100% it's name but hey. As soon as we have a little emotional problem we go there, I haven't recorded my meals yet...
                              Ended on 18/06/2024 à 13h15 — Stress
                              Goal failed: 30 days
                                1 year ago
                                0j
                                J0
                                Started on 16/06/2024 à 16h30
                                Goal set: 30 days
                                  1 year ago
                                  0j
                                  J0 It’s such a habit for me to snack, I ate cookies and didn’t even realize it, just out of boredom I think.
                                  This evening I want to eat well even if there isn't much left in the fridge, I'm going to try to have a clean week!
                                  Ended on 16/06/2024 à 16h30 — Boredom
                                  Goal failed: 30 days
                                    1 year ago
                                    0j
                                    J0 I decided to also create a JunkFood session, or more generally food in the broad sense. I want to eat better; my rules are as follows; no snacking, 80/20 on my meals, raw foods, rich in protein and the minimum of refined sugar (and lots of water).
                                    Started on 16/06/2024 à 14h00
                                    Addiction level: 4 fois par jour
                                    Goal set: 30 days
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                                • May

                                  2026

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                                  Challenge May 2026

                                  • Level 0
                                  Cumulative rewards: 0
                                  Points :94 pts
                                  • 1
                                    10
                                    1
                                    16
                                    721
                                    13
                                    5
                                  • 493 / 1656 Overall ranking (afficher ):
                                  Statistics
                                  • Average duration of an abstinence: 2.6 days
                                  • 5 Number of abstinences:
                                  • Days Abstinence #
                                  • Fréquence journalière:
                                  • 16 Number of check-ins:
                                  • 0 Number of desertions:
                                  Participates in the sessions :
                                  0 Collected Items
                                  No items have been collected yet.
                                  
                                  Latest posts:
                                    Sapi1s                                     1 year ago:
                                    @byebye Je comprend ton point de vue, mais je pense que la finalité de ce challenge (en tout cas comme je l'entend) n'est pas la rétention séminale EN SOI. C'est qu'elle est un tremplin vers une vie avec plus de contrôle, une vie ou nos pulsions ne dictent pas nos comportements et ne nous empêchent pas de concrétiser nos objectifs. Sans pornograohie pour moi difficile de dievenir accro à la masturbation (nettement mpins stimulant). Je veux juste me sentir mieux dans ma vie peu importe si ça passe par la rétention séminale ou pas, ajd je sais que mon problème, et le problème majeur des gens ici c'est la pornograhie => enlève le porno et NETTEMENT moins de personnes souffrent "d'addiction à la masturbation" qui n'est enfaite que le moyen de consommer la pornograhie. Exemple : Si tu es addict à la malbouffe tu n'est pas addict au fait de manger, juste à la malbouffe, sauf que pour consommer la malbouffe tu manges, et la malbouffe te fait manger trop et de manière malsaine. Pour moi la masturbation et l'éjaculation c'est la même chose, avec StopFap et dieu sait que j'adore la démarche, on est surtout sur un pkacébo très fort pour reprendre sa vie en main, si bien que les effets sont selon moi en grande partie dû à cette démarche d'amélioration, plutôt qu'à la retention séminale en elle même. Peut-être ai-je tord, je veux bien des articles scientifiques sur les effets de la RS si tu as dispo.
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